Building Self Confidence
$99.00 – $295.00
HOW TO BUILD CONFIDENCE
Have you ever jumped out of bed in a fantastic mood and had the entire day go your way? How about the opposite? How you feel is the direct result of your state of mind. If you’re perpetually stressed and anxious, you’re going to be living in a depressed state – everything in your life will feel like it’s going awry. During times like this you may feel like you can’t do anything right, and your confidence will take a direct hit. On the other hand, if you consistently feel gratitude, love and joy, you’re going to be living in an amazing, positive state in which nothing bothers you. You’ll move through your day with purpose, completing your tasks with enthusiasm and building self-confidence along the way.
How do we reach these very different states? By giving in to our emotions. If you let them dictate how you feel without figuring out why you feel a particular way, your emotions will influence your actions. Over time, this affects how you feel and act every single day. If you’re fueled by a sense of well-being, you’ll exude happiness and calm. If you’re bogged down by negativity, those around you will sense your unhappiness and fear.
How can you avoid the latter? The truth is that you are completely in charge of how you feel, including whether or not you feel confident. Confidence is not something people are born with or simply have – it’s something you can create. It’s the feeling of certainty that you can accomplish what you set out to do. Confidence is like any other emotion. It is something you feel, and you can train yourself to access it in an instant.
The course kit includes:
- Learner’s handbook and trainer’s guide
- Powerpoint slides
- Activities and exercises
- Quizzes with solutions
- eLearning files
- Additional resources
The eLearning Version
The e-learning course materials are intended for use by people that want to make e-learning an additional part of their learning and development offering.
The e-learning is very flexible and can be added to an organisation’s intranet or learning management system, ready to be used by their employees. The benefits are huge, and you only ever pay once for the package making it extremely cost effective.